People have been using home remedies for a long time, and they are still used to this day. People swear by the effectiveness of these remedies, but science has found that many of them don’t work. Home remedies provide relief from symptoms in some cases, but there’s no evidence that they cure anything or prevent illness. This blog post will look at a few such home remedies but are not approved by science.
- Oil Pulling
Oil pulling is an ancient Ayurvedic practise that’s supposed to “pull out” bacteria and other illness-causing stuff from your mouth. It involves swishing oil around in your mouth for 20 minutes, then spitting it out (don’t swallow the oil). Some people say the oil can even help whiten teeth.
- Acupuncture
Acupuncture is the practice of inserting needles into your skin at certain points on your body to try and relieve pain or treat illness. Researchers have found that acupuncture can help people with osteoarthritis, but only slightly more than doing nothing (such as lying down quietly for 15 minutes).
- Ear-candling
Ear candling involves sticking a cone-shaped candle in your ear, letting the flame burn down and then removing it. The theory is that this removes toxins from inside your ears, but there’s no scientific evidence to back up this claim.
- Garlic
Garlic is a popular home remedy for fighting off the common cold. But researchers have found that garlic does not reduce your chances of getting sick or shorten how long you’re affected by the virus if you do catch it. Although, some research has shown that eating garlic can help lower blood pressure and cholesterol levels, reducing the risk of dying from heart disease and stroke.
- Salt Water Gargling
It is when you gargle with salt water to relieve sore throats. The idea behind this home remedy is that the salt works as an antiseptic, which kills off any bacteria in your throat and relieves symptoms like pain or a cough. But research has found no benefit of using saline for treating acute bronchitis (a common cold). It’s also not proven to ease symptoms in people with chronic obstructive pulmonary disease (COPD).
On the other side, there is cbd, and the important thing to know here is that science backs cbd because people can be safe about what they are putting in their bodies.
Conclusion
In this blog post, we have taken a look at home remedies that are disproved by science, but cbd is approved and backed up. CBD is a great alternative to these home remedies because it can be safe about what they are putting in their bodies.
